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Is Meal prepping the new black?
Well... yes! Absolutely! Imagine getting all of the food making activities behind you on Sunday already! We endeavor to live super...
Oct 11, 20221 min read
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Tammy´s 21 Day Fitness Challenge!
Yes, she is doing it! Tammy is doing a fitness challenge. The benefits of a healthy lifestyle are endless so let´s talk about FITNESS! ...
Sep 15, 20221 min read
10 views
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Chickpeas, WHAT, WHY & HOW?
Love them, hate them or don´t know about them... what ever your status, let´s talk about CHICKPEAS! 3 Reasons WHY you should try...
Aug 20, 20221 min read
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Cashew Nut Milk
Have you tried making your own nut milk? Here is a recipe you can try out. Make your own nut milk! Yes, nuts make amazing milk, or should...
Aug 6, 20221 min read
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Banana Blueberry Muffins
Healthy does not necessarily mean tasteless & boring. Check what you can do with egg whites & a banana. I don´t want to eat boring foods...
Jun 25, 20221 min read
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To GREEN or not to GREEN
Let´s look at the Pro´s and Con´s...yes there are Con´s to the Green Craze, so we are about to look at both sides. What speaks for the...
Jun 25, 20222 min read
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