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- Oct 11
- 1 min
Is Meal prepping the new black?
Well... yes! Absolutely! Imagine getting all of the food making activities behind you on Sunday already! We endeavor to live super...
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- Sep 15
- 1 min
Tammy´s 21 Day Fitness Challenge!
Yes, she is doing it! Tammy is doing a fitness challenge. The benefits of a healthy lifestyle are endless so let´s talk about FITNESS! ...
7 views0 comments
- Aug 20
- 1 min
Chickpeas, WHAT, WHY & HOW?
Love them, hate them or don´t know about them... what ever your status, let´s talk about CHICKPEAS! 3 Reasons WHY you should try...
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- Aug 6
- 1 min
Cashew Nut Milk
Have you tried making your own nut milk? Here is a recipe you can try out. Make your own nut milk! Yes, nuts make amazing milk, or should...
11 views0 comments
- Jun 25
- 1 min
Banana Blueberry Muffins
Healthy does not necessarily mean tasteless & boring. Check what you can do with egg whites & a banana. I don´t want to eat boring foods...
10 views0 comments
- Jun 25
- 2 min
To GREEN or not to GREEN
Let´s look at the Pro´s and Con´s...yes there are Con´s to the Green Craze, so we are about to look at both sides. What speaks for the...
2 views0 comments
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