Yes, she is doing it!
Tammy is doing a fitness challenge.
The benefits of a healthy lifestyle are endless so let´s talk about FITNESS! Love it or hate it, exercise is a crucial part of a healthy lifestyle and here at Your Well Community we love a fitness challenge!
Tammy has embarked on a 21 Day Fitness Challenge and she is going to inspire us with her daily exercise sessions.
Let´s all join in and start increasing our fitness levels for a stronger, healthier body!
To check out what Tammy is up to click the button below